Flu Prevention
All Grades

Principal Bulletin Informational

Flu season is approaching and it’s time to start taking precautions against the virus. Most adults may be able to spread the virus 1 day before symptoms appear and up to 5-7 days after being sick. There are several prevention methods you can take: get the flu vaccination, cover your mouth and nose when coughing or sneezing, wash your hands often, get 8 hours of sleep every night, eat nutritious meals and reduce stress. Contact your health plan to find out how you can get a free flu shot.