Employee “Beating the Blues” Course
SCUSD Employee “Step Into Wellness” program is offering “Beating the Blues” course. Curriculum includes stress response, techniques to manage emotions, decreasing fatigue, anxiety and anger. Create your personal path to beating the blues. The four week series of classes start March 5 from 4:00 – 5:30 p.m., at the Hiram Johnson High School Library. Details and registration link on attached flyer. Available to District employees only.