January Employee “Step Into Wellness” is focused on achieving your weight management health goals.


Develop new habits in the area(s) of nutrition, physical activity, stress management, and sleep. Even small changes can add up to big health benefits! 

Wellness Activities

Weight Management

  • Objectives:  Set personal goals and take steps to incorporate lifestyle changes.
  • What:  Staff are encouraged to take advantage of resources to help motivate and sustain behavior change.
  • How:  Tap into resources for weight management, nutrition, physical activity, stress reduction and/or sleep including: education, programs, classes, and tools that match up with your desires.
    • Weight loss digital campaign starts 1/17. Pre-registration through 1/16, url: https://signup.e2ma.net/signup/1830164/1361142/
    • “MyPlate Plan” comprehensive nutrition url:: https://www.myplate.gov/myplate-plan. App available.
    • “Move Your Way” physical activity website information and plan. Url: https://health.gov/moveyourway. App available.
    • Weight management class(es) offered by health plans and medical groups offered to members and non-members.
    • Discounts available for weight management programs.
    • Health coaching weight management, exercise, stress reduction, and/or sleep.
  • Details in weekly Wellness News emails.

Wellness Webisodes

“Start Anew in 2022”

  • Objectives: Learn ways to support you in your health journey and what you can do to manifest a healthier you.
  • Pre-registration required.
  • When: Wednesday, 1/19, noon-12:45 p.m. live presentation, register to attend live webinar or receive access information for archived webinar
  • How:  Registration url: https://centene.zoom.us/webinar/register/WN_XcJzVy-aTMGCJZCsIujbkA

Wellness Challenge

“Renew” health challenge

Earn and redeem your “Wellness Rewards” points for prizes


Email healthybusiness2@gmail.com