Fit for Life 4
The Wall Sit

Video
Fit for Life 4

SCUSD is committed to improving the health of our students and community. Healthy student are less likely to miss school, which results in higher academic performance. In addition, healthy children and adults are happier, have more energy and maintain a more positive outlook on life. To help you stay fit, SCUSD will be offering “Fit for Life” video exercise tutorials. This week, ‘The Wall Sit.’