Fit for Life

e-Connections Post
Fit for Life

SCUSD is committed to improving the health of our students and community. Healthy student are less likely to miss school, which results in higher academic performance. In addition, healthy children and adults are happier, have more energy and maintain a more positive outlook on life. To help you stay fit, SCUSD will be offering “Fit for Life” video exercise tutorials. This week we focus on planks to improve and strengthen your core.